Fight Against Pain
I have been dealing with this pain on my right shoulder and arm for so long that I have quite forgotten when it started. A couple of years perhaps. I would wake up every morning with excruciating pain on my entire right shoulder, deltoid and arm. It would feel as if I had fought an intense battle the whole night. I would feel tired in the morning. The range of motion was restricted for the shoulder joint and neck. Even reaching for the seat belt in the car was difficult. And I had almost come to accept it as part of my life. I thought it was the indirect result of my left wrist fracture sustained in February 2016. And it would go the moment the left hand was perfectly cured. But when after almost 3 years I realised that the left hand had become normal and yet the pain in my right hand was not going, I decided to take some remedial action. Of late I have started winning the battle against the pain and minor disability caused by it. I want to write down what all I did and wha